When I carry out a breast self - examination women health question & answer

Question:
  What do I look for when I carry out a breast self - examination?

Answer:
  There are several things you should check for, but basically you are looking for any change to the normal condition of your breasts. This can be in the size or shape of the breasts itself, including any veins that are more prominent than usual or any skin that is a different texture. Or it may be a change in the nipple, possibly a discharge or bleeding. Remember it is a change from what is normal for you.

Tags : Breast self - examination

I suffer badly PMS women health Question & Answer

Question:
  Why do I suffer badly from PMS while my younger sister doesn't?

Answer: 

   Through PMS can strike any woman of menstruating age, It is usually more common to suffer from it first in the mid - thirties. No one knows the exact cause of PMS and so it is impossible to say why one person suffer sand another doesn't. It is believed that it is something to do with an imperfect balance of hormones or vitamins in the body, But a complete solution is still a long way off.

Tags : Pre - Menstrual Syndrome

I have inverted nipples Women health question &answer

Question:
 I have inverted nipples. How can i get them to turn out normally?
Answer:

There are two things you can try. The first is the Hoffman technique which you could carry out two or three times a day. You first stretch the nipple by placing a finger on either side of your aerola and exerting gentle pressure on it. Then move four fingers so they are above below the nipple and below the nipple and repeat as before. Breast shields are another method, and a full description is given in the previous is given in the previous question.

Tags : Healthy breast, breast test

Endometriosis doubt women health question and answer

Question:
  Endometriosis is something I have suffered from for the last two years, but my doctor doesn't seem to able to help. What exactly is it?

 Answer:
  Endometriosis occurs when some cells of the womb lining settle in other parts of the abdomen. Then each month, responding to the normal hormonal changes, these cells break down and there is a small amount of bleeding from the associated blood vessels - just like in menstruation. However in this case there is nowhere for the blood to go, so it collects just like a bruise. As the blood liquefies it may give rise to a strictly, Painful cyst which gets stuck on to other things, Like the gut. Blood is also intensely irritating to the peritoneum, So many sufferers experience a mini peritonitis each month.

Tags : Irregular bleeding

The Knowledge every woman needs

The Knowledge every woman needs

 

ü  A Woman’s monthly cycle begins with about five bleed-days .

ü  After that , her inner lips become dry , and remain dry for few days .

ü  Then , her inner lips start feeling wet all day , and she knows , “ These are my mucus days .” She will have about four or five mucus days .

ü  After the mucus days her inner lips become dry again and remain dry for about two weeks .

ü  Then , her next bleed-days begin .

 

Tags : Woman’s Health , Bleed Days , Monthly Cycle