Every month I suffer from very Bad PMS and also very Thirsty - Women health Question

Question:

Every month I suffer from very Bad PMS. I seem to shake a lot and I also get very thirsty. I talked to my doctor and he suggested that I cut down on the amount of tea I have. I drink up to 20 cups a day, but how will cutting down on that help my PMS?

Answer:

Anyone who is as thirsty as you are certainly does need to talk to their doctor about it because it can be a symptom of a type of diabetes. In your case, the amount of caffeine you are talking in could well be precipitating your PMS and certainly with be making it worse. Caffeine is a potent stimulant, present in tea as well as in coffee, and five or six cups of either is probably the maximum amount anyone should have in a day. Caffeine is also present in cola drinks.

Tags : Women's health guide, Healthy Menstrustion and sex, Pre - Menstrual Syndrome

I have been too embarrassed to go it involve - Women health Question and answer

Question:

  My company offers regular mammography screening but i have been too embarrassed to go. What exactly does it involve?

Answer:

  It is a very straight forward procedure. An X - ray is taken of your breast and the female radiographer will explain to you exactly what you to do, so there is no need to be embarrassed. You simply stand while your breast is evened out and smoothed by flattering it between two perspex plates. The x - ray is then taken. Because breasts vary in their sensitivity some women find this procedure a little uncomfortable, but for the vast majority there is no discomfort at all. 

Tags : Healthy breast, Breast cancer, cancer surgery, Screening

I have worry about breast cancer women health question & answer

Question:
  I am 23 and have a worry about breast cancer. I have been to the hospital several times and they have told me that the small lumps in my breasts are only lumps of fat, but I should still  check them regularly. I am not sure when to do this and how will I know when one is cancerous?

Answer:
 Any lamp that comes and goes with the menstrual cycle is not related in any way to breast cancer. Your doctor or family planning clinic will show you how to carry out self- examination and this is usually best done in the week following menstruation.

Tags : Screning, Breast cancer health question

When I carry out a breast self - examination women health question & answer

Question:
  What do I look for when I carry out a breast self - examination?

Answer:
  There are several things you should check for, but basically you are looking for any change to the normal condition of your breasts. This can be in the size or shape of the breasts itself, including any veins that are more prominent than usual or any skin that is a different texture. Or it may be a change in the nipple, possibly a discharge or bleeding. Remember it is a change from what is normal for you.

Tags : Breast self - examination

Endometriosis doubt women health question and answer

Question:
  Endometriosis is something I have suffered from for the last two years, but my doctor doesn't seem to able to help. What exactly is it?

 Answer:
  Endometriosis occurs when some cells of the womb lining settle in other parts of the abdomen. Then each month, responding to the normal hormonal changes, these cells break down and there is a small amount of bleeding from the associated blood vessels - just like in menstruation. However in this case there is nowhere for the blood to go, so it collects just like a bruise. As the blood liquefies it may give rise to a strictly, Painful cyst which gets stuck on to other things, Like the gut. Blood is also intensely irritating to the peritoneum, So many sufferers experience a mini peritonitis each month.

Tags : Irregular bleeding

My Period stopped but I am not pregnant woman health question and answer

Question:
  I am a very keen runner and  am not training most days. Although I am very fit and healthy my periods have stopped completely, and I am sure I am not pregnant. What has caused it?


 Answer:
 If you are certain you are not pregnant - and it is still the most common reason for a missed period - then the most likely explanation is that you are taking too much exercise. Although it is an excellent thing to be fit, excessive exercise can give rise to problems. It causes a substantial drop in hormone levels and this is enough to cause your periods to stop. Also, as well as disturbing the menstrual cycle, excessive exercise can lead to thinning of the bones - osteoporosis.

What are breast shields and how do you use them ?

Question : What are breast shields and how do you use them ?

 

Answer : These are made of rubber or plastic and worn under your bra , next to your skin. There is a small hole in the centre of them and the nipple is gently pulled through this by suction. You would start by wearing them for just a couple of hours a day at first and gradually increase the time towards the end of your pregnancy. If this fails to bring out the nipples then you may not able to feed .

Tags : Women’s Health Questions Answered , Nipples, Healthy Breast

 

 

Natural method of family planning

Question :  Is there a method of family planning that is natural ? I don't want to put chemicals or rubber into my body .

Answer :    Yes , there is a method of checking when you are ovulating by comparing the changes in your mucus secretion throughout the month . These will vary between white and pasty , or clear and watery . Normally , as the oestrogen levels in your body rise in preparation for ovulation the quantity of mucus gradually increases and becomes clearer and thinner . Just before ovulation , mucus is perfectly clear and very 'elastic ' to the touch . You will need to do some very close observation on yourself to use this method , and it cannot be guaranteed to be 100 per cent accurate .

Penis very Large is painful to Vagina

" Perhaps his penis will be too big " 

Some brides think " If his penis is very large ( in diameter ) , perhaps it will be painful to my vagina . " 

The truth is : During first-entry she may feel pain as her hymen breaks, but after that her vagina will hold his penis ( without any pain ) - no matter what size he is . So she doesn't need worry .