Question : Are painful periods a normal part of a woman's life ?
Answer : on the first day or two of a period many women experience some discomfort , but any pain which keeps you away from your normal occupation should be reported to your doctor for proper investigation and treatment .
simple home remedies that can help
1. Placing a hot water bottle or warm wheat pack on the abdomen or back
2. Lying in a warm or hot bath
3. Sipping a warm drink, such as peppermint tea
4. Some gentle exercise, such as walking or stretching
Answer : on the first day or two of a period many women experience some discomfort , but any pain which keeps you away from your normal occupation should be reported to your doctor for proper investigation and treatment .
simple home remedies that can help
1. Placing a hot water bottle or warm wheat pack on the abdomen or back
2. Lying in a warm or hot bath
3. Sipping a warm drink, such as peppermint tea
4. Some gentle exercise, such as walking or stretching
