Every month I suffer from very Bad PMS. I seem to shake a lot and I also get very thirsty. I talked to my doctor and he suggested that I cut down on the amount of tea I have. I drink up to 20 cups a day, but how will cutting down on that help my PMS?
Anyone who is as thirsty as you are certainly does need to talk to their doctor about it because it can be a symptom of a type of diabetes. In your case, the amount of caffeine you are talking in could well be precipitating your PMS and certainly with be making it worse. Caffeine is a potent stimulant, present in tea as well as in coffee, and five or six cups of either is probably the maximum amount anyone should have in a day. Caffeine is also present in cola drinks.
Tags : Women's health guide, Healthy Menstrustion and sex, Pre - Menstrual Syndrome