Wednesday, September 3, 2014

I have inverted nipples Women health question &answer

 I have inverted nipples. How can i get them to turn out normally?

There are two things you can try. The first is the Hoffman technique which you could carry out two or three times a day. You first stretch the nipple by placing a finger on either side of your aerola and exerting gentle pressure on it. Then move four fingers so they are above below the nipple and below the nipple and repeat as before. Breast shields are another method, and a full description is given in the previous is given in the previous question.

Tags : Healthy breast, breast test

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